Aug 212 minIs time your friend or enemy?My anxiety has been decreasing daily little by little... I've been listening to audio books, journaling, and meditating. And OMG is medit...
Aug 183 minGet a hobbyGet a hobby they said, that will help distract you from internal noise. A hobby? Ok, let's try a hobby... So next think you know I'm all ...
Aug 181 minChasing out the chatterIt just goes on and on and on... "something is wrong, this doesn't feel normal... should I call the doctor? Am I losing weight? *gasp* Do...
