Apr 26, 20233 min readOvercoming Health Anxiety - Realistically"DON'T GOOGLE YOUR SYMPTOMS, DON'T GOOGLE YOUR SYMPTOMS"... click. *Insert into Google search bar* "Covid complications". This was me,...
Apr 19, 20232 min readI'm Back, Baby...No, really, I am back and I had another baby... When I first started this blog during the height of the pandemic I thought this would be...
Aug 21, 20202 min readIs time your friend or enemy?My anxiety has been decreasing daily little by little... I've been listening to audio books, journaling, and meditating. And OMG is...
Aug 18, 20203 min readGet a hobbyGet a hobby they said, that will help distract you from internal noise. A hobby? Ok, let's try a hobby... So next think you know I'm all...
Aug 18, 20201 min readChasing out the chatterIt just goes on and on and on... "something is wrong, this doesn't feel normal... should I call the doctor? Am I losing weight? *gasp* Do...